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A bad day at work causes a lot of stress for some people. Additionally, stressful workstations also decrease our productivity. To avoid this, offices adopt ergonomics. Ergonomics is the process of designing and arranging workplaces to fit the people who frequently use them. It aims to create safe, comfortable, and productive workplaces … Read more
One most recommended workplace equipment, especially in the office, is an ergonomic chair and ergonomic desk. However, with the new normal set-up, work is usually done at home, especially that online jobs are becoming a great potential. At an average, an employee spends about 8 hours a day sitting at their desks. Thus, … Read more
It is the wish of virtually everybody to find someone that they can love, cherish and stay with for the rest of their lives. While some are lucky to get someone long before they reach the age of 30, some remain single long after their fortieth birthday. This could be due to always meeting … Read more
Life is filled with a whirlwind of challenges, from social pressures to everyday stress. For some individuals, panic attacks might be a new reaction to these issues. A panic attack is a sudden and sharp rise in anxiety accompanied by physical symptoms, such as a racing heart or queasy stomach. The visceral … Read more
At one point or another, we have all questioned whether or not we are doing enough, if we are going to be successful enough, or if we are really good at something. We have all experienced that nagging feeling of self-doubt, leading us to ask ourselves tough questions. Doubting ourselves may make … Read more
It’s easy to take your spouse or significant other for granted, especially if you have been together for a while. During the early stage of the relationship, making your partner feel loved and special has been a joy – an automatic reflex for you. But now that you have reached a stable … Read more
While respect must be second nature for us, there seems to be a lack of it in our world today. It’s overdue for a comeback. Everyone needs it, and as our society goes, we have to be respectful of others before we expect to be respected. Respect is an emotional commodity exchanged … Read more
Learning from failure is probably something that you’ve heard of from movies, television shows, or read from books, stories, and articles. It’s because most people have been there. The feeling of pouring your heart and soul into something, including blood, sweat, and tears, yet, you still failed. When you gave as much … Read more
Today, working remotely from home is becoming a trend, especially due to the impact of COVID-19 on the lives and businesses of people around the world. For businesses and companies, it has become a challenge to remain productive while working from remote locations. But other businesses have been practicing a remote culture … Read more
Taking breaks is an essential part of working. It’s because part of working hard is knowing when to stop for a moment. Even if you are working from home, it is still important to take breaks, to feel mentally and physically refreshed and avoid burnout. In fact, studies have shown that people … Read more
Kids can be incredibly cute and unruly at the same time, especially if we have a job at hand, and we simply can’t attend to the attention they need. While it is best to supervise kids as they grow old, there will come a time when parents need to accomplish things for … Read more
Working from home is indeed an advantage in some ways, and will probably be the new normal for some in the meantime while we’re all facing a pandemic. Although working in the comfort of your roof makes you so comfortable that you sometimes feel lazy working. Trying to listen to music is … Read more
You might have read about various methods about overcoming stress and anxiety like that of deep breathing and eliminating negative thoughts etc. There is no doubt in the fact that these are excellent methods to get rid of your anxiety issues but there is much more to it. First of all, people … Read more
Bathroom remodeling does not need to be very expensive! In the early stages of bathroom remodel planning, it is natural to think of the fancy European hardware, expansive skylights, wall-to-wall tiles, or other extravagances that you think you cannot live without. However, reality will hit hard if you calculate the cost for … Read more