Resources For Self Improvement and Self Care
If the daily hustle leaves you no time for self-care and peace, you might find yourself edgy and uncomfortable. The screens we all stare at for hours’ stretch (also the one you are reading it on right now) further contribute to straining your eyes. You frequently rub your eyes and give your … Read more
An average office worker sits for about seven hours a day. If it is the wrong office chair, it will cause serious health problems. Researchers found that sitting at a desk for a long time causes physical and mental stress. As a result, some workplaces started to use standing desks. However, it may … Read more
Zero gravity recliner is the type of chair that copies the position of an astronaut in a space shuttle. It is supposed to produce a feeling of weightlessness in the human body. This position is considered to be helpful for many medical problems. Or otherwise, it is just comfortable. A lot of … Read more
There are many different types of massage techniques being offered in spas and clinics. These massages have lots of benefits on the body, and they can also give us total relaxation after having a long and tiring day from work. One of the best types of massage out there is vibration massage. … Read more
If you don’t have the time or money to spend on a spa or masseuse, massage chairs are perfect for you. The massage chair was introduced in the late 1980s. It was made to emulate the motions and techniques of an actual masseuse. It also has the same goals as a body … Read more
People with jobs that require standing for a long time often suffer from tired feet every day. And coming home from work with sore and aching feet is not fun. This happens a lot, especially to women. It’s because they are more likely to wear shoes that are too high-heeled, or sometimes … Read more
Moji is a company that produces high-quality and patented massagers, rollers, wraps, and other products that can help people in alleviating pain and muscle stiffness. It was founded in 2007 by Victor Viner, an avid athlete so that people can continue to pursue their dreams and passions. One of the best products … Read more
Massage therapy is becoming more popular because, aside from its proven benefits, it also comes with deep relaxation and enjoyment as results of the therapeutic treatment. However, massage therapy can be expensive, especially if you want to do it regularly or daily. The price also depends on the quality and type of … Read more
Massages are an excellent way to relieve stress, do away with tensed muscles, and gain several health benefits in a natural manner. You can choose to get a massage done by a professional, in a spa or in the comfort of your own home. Many people might prefer to have a friend … Read more
Along with our feet, our hands are some of the most useful parts of our body. Unfortunately, they are some of the most abused parts, too. Especially in this modern world, it can be particularly tough on our hands, figuratively as well as literally. Whether we’re working in the tech world, or … Read more