After spending a long day at work, we can all agree that getting a massage can be very relaxing. Everyone needs time to relax, especially with today’s busy and hectic lifestyles. However, after spending so much time at work, who has the time and energy necessary to go to a massage parlor? This is where a massage chair comes in handy. One great way to relax without going to a massage parlor is having your own massage chair. You can own a piece of furniture which will take away your knots and pains, instead of going to spas or other facilities for a relaxing massage. Massage chairs help reduce stress levels and promote better health.
Massage chairs are capable of replicating multiple massage techniques, and you can also offer a very comfortable massage experience. One of the great things about a massage chair is its ability to administer virtually any style of massage or technique. You can enjoy the therapeutic healing benefits of ancient massage styles for virtually any muscle group, with just a push of a button.
What is a massage chair?
A massage chair is a chair designed for massages. Traditional massage chairs allow easy access to the head, shoulder, and back of a massage recipient, while robotic massage chairs use electronic vibrators and motors to provide a massage.
It was first introduced to the consumer market in the late 1980’s and was intended to emulate the motions and techniques of an actual masseuse, the goal of the massage chair was to relieve stress, tension and alleviate back pain.
Types of Massage Chairs
Here are the different types of massage chairs available:
This is the most traditional type of massage chair. Normally, a lower cost option than a zero gravity chair, this is essentially a comfortable chair with massage features so fits well within the home.
This type is inspired by space travel and is designed to really take the pressure off your legs and back and evenly distribute your weight for relief from daily pain.
This full body massage chair takes care of the whole body, normally cradling the user in order to provide all over relief, typically a higher priced product as it claims to be the closest thing to a human massage.
You may opt for a massage chair with ottoman, for a massage chair that looks more like a traditional chair. This is a massage chair with a separate footstool, both of which deliver a massage.
If you don’t have the budget for a massage chair or don’t have the space available, then you can essentially create your own massage chair with a seat pad. Seat pads can be attached on to your favorite chair or it can also be used whilst sat up in bed.
Features of Massage Chairs
The different features and functions of massage chairs can feel a bit , so here are the different categories of massage chairs so you can be sure you’re choosing what’s right for you.
- S Shape
Most chairs traditionally use an S shape Track System. If you think of the letter “S”, this is the way the massage will run up and down your back, following the curvature of your spine.
- L Shape
L Shape chairs use a different technique, running up and down your back but also in to the seat beneath you as well, so just imagine you’re sitting on the letter “L”.
This is a Japanese massage technique and is the right one for you if you want to replicate the hands of a masseuse as closely as possible. Some shiatsu massage chairs include an optional direction mode so that the nodes can change direction for a more satisfying massage.
This is a style of massage and users have described this technique as “thundering on your back”, so perfect if you want a deep tissue massage, but also not ideal if you’re looking for something a little less intense.
If you have knots and want a massage which is really going to work them out then you might want to look out for the kneading function.
Compression massage uses air bags within the chair in order to recreate a tapping massage, putting pressure on different areas to provide relief from pain.
Stretching can help to lubricate joints and muscles so take a look for this feature if you want a chair which is really going to stretch you out.
This is probably one of the oldest massage methods, which helps in improving circulation and relax muscles. If you enjoy this method, then look out for a chair that offers this feature.
Programs and Settings
- Intensity Settings
- Speed Settings
- Number of Auto Programs
- Auto Shut Down
- Body Scan Technology
- Manual Mode
Entertainment and Connectivity
- Remote Control
- Car Charger
- USB Port
- MP3 Player
- Bluetooth Speakers
- Swivel Base
- Space Saving
- Head Massager
- Foot Massager
- Neck Massager
- Shoulder Massager
Benefits of Massage Chair
Massage chairs conditions the joints and muscles, such as:
- Back Pain
- Muscle Tension
- Neck Pain
- Shoulder Pain
- Increase Blood Flow
- Reduce Anxiety
- Stress Reduction
If you are planning on getting a massage chair for your home or office, here are some of the massage chairs available in the market today:
This chair massager has a space saving feature which means it only requires 3 inches of space from the wall. Plus, this chair is lightweight too so easy to maneuverer around of required. And in terms of the programs, it has 5 auto programs as well as a shoulder massager mode and an upper body stretch. Aside from that, it also comes with heat functions and a built in foot and arm massager.
This chair essentially detects your body shape and works the massage around you to be most effective, delivering intense back and neck massages, and can retain the information for 5 different people which could be hand if it’s something the whole family wants to use. Plus, this chair also offers some fun extras such as the option to play music through the chair.
This chair uses Shiatsu power rollers which are designed to wake up your body and help reduce stress within your muscles. If you want to improve your range of motion, then this chair also offers compression and percussion massage techniques. Plus, this chair contains more than 30 air bags to help reach where you’d like on your body and comes with a neck massage feature.
The technology used in this chair is designed to give you the most human-like head to toe massage. It also combines zero gravity positioning to help with space saving in the home. This chair comes with 4 auto programs to choose from as well as other functions such as shiatsu, spinal rolling, kneading and vibration.
RELAXONCHAIR MK-IV Full Body Zero Gravity Shiatsu Massage Chair with Built in Heating and Air Massage System (Brown)
ideal massage Full Featured Shiatsu Chair with Built in Heat Zero Gravity Positioning Deep Tissue Massage - Black
This chair uses air chambers to give you a head to toe compression massage and it combines with roller technology, in order to deliver an intense and satisfying treatment. In, this chair, you will also find tons of presets, manual modes so you can control things yourself, heat, vibrations, stretching modes, as well as a USB charger for your phone or tablet so you can stay in touch during your massage.
This chair covers more of your body than any other massage chair, cradling you and delivering relief through intense shiatsu massage. This chair has been designed to give a figure of 8 motions to closely mimic the hands of a massage therapist. So if you’re looking for a chair that the whole family can enjoy, this massage chair would be the perfect choice.
This massage chair comes with 3 auto programs, as well as 3 manual massage techniques. Plus, you’ll find specially designed foot and calf massage technology which can help to rejuvenate your tired feet and legs but also help to improve circulation.
In this massage chair, you have the option of 6 different massage styles, 5 speeds and intensities as well as lower back heat therapy and lumbar and hip squeeze. If you just want to relax, sit back and enjoy, this massage chair also includes an automatic timer.Massage chairs are capable of replicating multiple massage techniques and can offer a very comfortable massage experience. This guide helps you get the perfect massage chair that you’ve been looking for.