Don’t Work Too Hard – Taking a Break Is Important

A man touching his head, looking problematic and stressed

I’m exhausted! I feel so worn out! I’m stressed out! I give up! You perhaps have said these things to your office mate, co-worker, or even to yourself when you feel that you no longer can function effectively, and you lost that motivation and passion with what you’re doing. If you have experienced or are … Read more

Tips for Managing Stress at School

One of the most common sufferers of stress are students, and it is due to many different factors. This may include deadlines and workload, family expectations, overcommitment, and even financial expenses. A mild amount of stress is actually useful for students because it is also a way to motivate them to give their best in … Read more