What is a Swedish massage and what are its benefits?

massage therapist massaging a client

Swedish massage is also known as “classical massage” which lasts for 30 to 120 minutes. This technique is one of the most popular forms of massage therapy in Western countries compared to the regular massage. It is performed to help you relax and energize the body, involving different massage techniques and gentle … Read more

What is a hot stone massage and what are its benefits?

black stones on woman scaled

Massage is a practice of kneading and rubbing the regions of the body using the hands. A trained massage therapist will apply a gentle or firm pressure to the muscles and joints of the body to soothe tension and pain. Massage has various types of it, and one is the hot stone … Read more

The Ultimate Guide to Massage

The Ultimate Guide to Massage

The power of touch is undeniable, and it has the ability to change someone’s life for good. Here we are referring to massages (before you take it somewhere else *Wink*). Massages are good for just about anyone as several types of therapies are introduced to help us with different issues both physically … Read more

Why Using an Ergonomic Chair for Work Is Important

Office chair with swivel photo

An average office worker sits for about seven hours a day. If it is the wrong office chair, it will cause serious health problems. Researchers found that sitting at a desk for a long time causes physical and mental stress. As a result, some workplaces started to use standing desks. However, it … Read more

Massage Chair Benefits for the Body

If you don’t have the time or money to spend on a spa or masseuse, massage chairs are perfect for you. The massage chair was introduced in the late 1980s. It was made to emulate the motions and techniques of an actual masseuse. It also has the same goals as a body … Read more

The Beurer Shiatsu Foot Massager for Tired Feet

People with jobs that require standing for a long time often suffer from tired feet every day. And coming home from work with sore and aching feet is not fun. This happens a lot, especially to women. It’s because they are more likely to wear shoes that are too high-heeled, or sometimes … Read more

What You Want to Know About the Moji Foot PRO Massager

Moji is a company that produces high-quality and patented massagers, rollers, wraps, and other products that can help people in alleviating pain and muscle stiffness. It was founded in 2007 by Victor Viner, an avid athlete so that people can continue to pursue their dreams and passions.  One of the best products … Read more