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All of us experience body pains and aches at some point. But as we stay active or busy, or as we age, it’s likely that such pains would become more frequent and/or more intense. You can also experience pains from spending long hours in front of the computer or laptop. …
Marriage 
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10 Nonverbal Ways to Improve Your Marriage
Most married people will most likely notice that the majority of the effectiveness of daily communications is actually assisted by different nonverbal cues. This is the reason why nonverbal communication is important in marriage life when it comes toFULL ARTICLE
Blog Sites and Resources for Marriage Improvement
Marriage, also known as matrimony, is the legal union of two people as partners in a personal relationship. It is the joining of two people who are in love with each other and giving a promise until death. Unfortunately, some marriages are being cut FULL ARTICLE
Self Improvement 
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Great Things in Life Money Can’t Buy
Lots of people love to go shopping because buying and having new things makes them happy. However, those things can only give you temporary happiness. Sure, money can give you lots of materials things, but there are many other valuable things in lifeFULL ARTICLE
Tips for Becoming Unbusy
A lot of people today are complaining about how busy they are. Some people spend a lot of time at work, in school, doing household chores, and more. It’s just like “busy” is the new “fine” because when you ask somebody about how they are doing, most FULL ARTICLE
Why Take a Personality Test?
Have you ever taken a personality test before? Personality tests usually use assessments and questions to identify potential strengths and weaknesses in each person, especially in employees. Aside from that, it can also help reveal who in a team mighFULL ARTICLE
Massagers 
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Explaining Vibration Massage
There are many different types of massage techniques being offered in spas and clinics. These massages have lots of benefits on the body, and they can also give us total relaxation after having a long and tiring day from work. One of the best types oFULL ARTICLE
Massage Chair Benefits for the Body
If you don’t have the time or money to spend on a spa or masseuse, massage chairs are perfect for you. The massage chair was introduced in the late 1980s. It was made to emulate the motions and techniques of an actual masseuse. It also has the same gFULL ARTICLE
The Beurer Shiatsu Foot Massager for Tired Feet
People with jobs that require standing for a long time often suffer from tired feet every day. And coming home from work with sore and aching feet is not fun. This happens a lot, especially to women. It’s because they are more likely to wear shoes thFULL ARTICLE
Inspiration 
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How to Be Inspired by Serving Others
Being helpful is one of the best traits a person can have, more so if you are into serving others or doing volunteer work. The amazing thing about it is that giving can positively affect the giver. It’s because you can’t give to others without also gFULL ARTICLE
Ways to Inspire and Challenge Your Children
Some kids are self-motivated and goal-driven. This means that they will do their best to achieve what they want, no matter what. However, there are also kids who are less motivated and need a little push to be able to make them inspired in reaching tFULL ARTICLE
Tips and Ideas for Inspiring a Spouse or Partner
Romantic relationships, aside from having good times with your spouse or partner, should also be something that would inspire people to grow and become a better version of themselves. However, no matter how happy you are in your relationship or marriFULL ARTICLE
Stress Reduction 
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Tips for Managing Stress at School
One of the most common sufferers of stress are students, and it is due to many different factors. This may include deadlines and workload, family expectations, overcommitment, and even financial expenses. A mild amount of stress is actually useful foFULL ARTICLE
What Is Aromatherapy Massage?
When you visit spas, you will see on their menu that aromatherapy is listed. It is actually one of the most popular services offered in spas and other wellness clinics, together with other massage therapies. This type of treatment uses fragrant theraFULL ARTICLE
Best Memory Foam Neck Supporters
If you’re someone who can sleep anywhere, at any time with any light or noise conditions, then a neck supporter is something you might need. It’s because falling asleep might be easy for you, but we’re sure that waking up with a stiff neck and numb lFULL ARTICLE
Minimalism 
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Core Principles to Simplify Your Life
Many people dream of having a lot of things in life. A big house with a lot of furniture, a car, gadgets, appliances, designer clothes and bags, and more. That’s why they work hard, and some even take on a lot of jobs to achieve these goals. But therFULL ARTICLE
How to Pack and Travel Like a Minimalist
Minimalism is not limited to just keeping your home or space free from clutter. It’s because you can also use this kind of lifestyle when you travel to different places and countries, especially when you’re on a budget or if you’re planning a longer FULL ARTICLE
How Minimalism Can Help Improve Parenting
Parenting is one of the most challenging responsibilities that moms and dads need to face in their life. It’s because they need to take care of their kids while working and while maintaining the cleanliness and orderliness at home. Most of the time, FULL ARTICLE
Work and Office 
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Tips and Ideas for Inspiring a Colleague
A lot of jobs today require collaboration with fellow employees. This can actually help in accomplishing larger tasks or projects in a company. However, it can also be one of the most frustrating aspects of any work environment, especially when someoFULL ARTICLE
Tips for Taking a Mental Break at Work
Everyone deals with stress when it comes to working. And aside from affecting our productivity at work, it can also impact our overall health and wellbeing negatively. This can include heavy workloads, bad relationships at work, and even lengthy commFULL ARTICLE
When to Take a Mental Health Day at Work
Dealing with different levels of stress can be particularly difficult to manage, most especially for people who have symptoms of depression or anxiety. If you feel like you’ve been stressed at work for a long time, then maybe it’s time for you to takFULL ARTICLE
