Resources For Self Improvement and Self Care
These days, numerous companies have introduced work from home policies. However, diversion can deeply disturb efficiency for those who have never worked remotely or do not have an organized workstation at home. Working from home in such depressing times can be very difficult. Here are some tips to help you can use … Read more
Burnout is a state of physical and mental exhaustion that can zip the joy out of your family interactions, friendships, and career. Continual exposure to stressful situations, such as witnessing upsetting news, working long hours, or caring for an ill family member, can lead to this stress condition. However, it is not … Read more
Burnout is the state where people start feeling out of work and exhausted. The symptoms of burnout may also include feeling demotivated and disengaged regarding your job. Burnouts come uninvited and without warning. One day you could be working beyond your limit, and the next day you might feel like your bones … Read more
Even before this pandemic toppled our lives for the good, there were numerous instances when employees faced the dilemma of striking the right kind of balance between their work and personal lives. This pandemic has only contributed to amplifying this issue as a major chunk of employees now have to work from … Read more
Whether you manage your own business from home or have recently shifted into a remote setup, you probably experienced multiple distractions and felt more unproductive than working in the actual office. True, there are some benefits to working from home – no travel time, less unnecessary expenses, and the comfort of working … Read more
Our hands perhaps are the most used part of the body every day. Of course, next to the brain that might still be working even if you are just lying down and doing nothing, and your brain is still anxious and troubled by some concerns about work, home, business, relationship, or anything … Read more
A bad day at work causes a lot of stress for some people. Additionally, stressful workstations also decrease our productivity. To avoid this, offices adopt ergonomics. Ergonomics is the process of designing and arranging workplaces to fit the people who frequently use them. It aims to create safe, comfortable, and productive workplaces … Read more
One most recommended workplace equipment, especially in the office, is an ergonomic chair and ergonomic desk. However, with the new normal set-up, work is usually done at home, especially that online jobs are becoming a great potential. At an average, an employee spends about 8 hours a day sitting at their desks. Thus, … Read more
Today, working remotely from home is becoming a trend, especially due to the impact of COVID-19 on the lives and businesses of people around the world. For businesses and companies, it has become a challenge to remain productive while working from remote locations. But other businesses have been practicing a remote culture … Read more
Taking breaks is an essential part of working. It’s because part of working hard is knowing when to stop for a moment. Even if you are working from home, it is still important to take breaks, to feel mentally and physically refreshed and avoid burnout. In fact, studies have shown that people … Read more