Whether you’re getting older, living a busy life or staying active, you’re likely to have some occasional aches and pains. You can also have pain from doing things like spending a lot of hours in front of a computer screen. Additionally, people can be engaged in different types of exercises and also end up sleeping or laying down incorrectly in a couch or bed. The neck or back pain is caused by a serious injury or a chronic condition.
Studies have revealed that at least 85% of people always experience some form of neck, shoulder or back pain in their lifetimes. It’s common to experience some discomfort in the shoulders or the lower back, after a long day of hard work. It’s very bothersome, distracting and hard to get rid of completely. One of the proven remedies to soothing such pain involves the use of a shoulder and neck massager.
What is a Neck and Shoulder Massager?
If you sign up for a massage from a professional therapist, you should expect to pay a lot of money, and a lot more if you visit a spa or somewhere to get massage. Certainly, the high cost of getting a massage as well as the lack of time to visit a spa forces people to choose the next best alternative, and that’s where massagers come in handy.
Shoulder and neck massagers are designed with different features which release tension in different parts of your body. Just like a massage chair, or a travel neck pillow, the neck and shoulder massager is a good device to keep you relaxed, kicking away the pains and aches in specific areas of your body. Getting one of these massagers is just the same as paying for a massage in your local spa. These devices can work out the knots and kinks in your neck resulting from an injury, strain, illness or daily activity. If you’re suffering from extreme and chronic pain, you can use a massager to get the best relief.
The massagers are either operated manually or through electricity. Depending on the type of massage you prefer, you can always choose one of the two. Note that, the manual models are cheaper but you need to have enough flexibility and mobility in your arm for the best results. Anyone with severe arthritis or any other condition which restricts movement in the arms will definitely find it hard to use the massager. However, electric massagers are more popular since they run automatically. Plus, they can also provide percussion or shiatsu type of massages with just a click of a button.
Note that, different massagers employ varying techniques and methods to provide back, shoulder and neck pain relief. These include:
- Vibration which reduces muscle tension
- Rollers which recreate the shiatsu massage effect
- Heating elements that warm the muscles thus relaxing them
- Acupressure which are placed on the soft points to stimulate different areas of the body experiencing pain.
Benefits of Having Your Own Shoulder and Neck Massager
You can always use the massager comfortably in your own home and getting relief in hard to reach areas such as the back, the sides of your neck or the muscles in your upper back. Additionally, you can also count on a more isolated and hands-on massage treatment, if you’re using these devices. You can bring it with you when you’re travelling at work. Aside from that, you can also use it when you’re standing or sitting down according to your preference. The benefits of neck and shoulder massager include:
- It speeds up muscle recovery
- Relieves pain in the muscles
- Reduces heart rate
- Boosts your flexibility
- Improves your sleep cycles
- Increases overall blood circulation in the body
How to Choose the Right Neck and Shoulder Massagers
There are five points to look out for when choosing massagers:
- No brittle plastic
- Possibility to massage several body parts
- 8-ball massagers have an undisputable advantage over 4-ball ones
- Seller’s warranty
If you’re thinking of getting neck and shoulder massagers, here are the products available in the market today.
This is an effective tool for people who want to treat some specific sore spots and knots in their shoulders or back. This cane-like tool features 11 massage knobs, which can be used on sore muscles to loosen knots and reduce spasms on the trapezius muscle.
made from hard plastic
ideal for letting trigger points go
lacks a mechanism to make it more portable
doesn’t feature shiatsu functions
Coming at a reasonable price, this massage pillow product provides a wide range of features and benefits for its price. This is also a great choice for those looking for a small device which can be used at home, in the office, or even inside your car.
lacks heat adjustment options
too much weight slows it down
Is neck pain stopping you from doing your daily tasks? This heated shiatsu massage from Liba is one of the best solution for relieving your pain. Inside the massager are heated balls which work as shiatsu rolling, which help to sooth the pain on your neck. Plus, it can effectively penetrate deep down into the area of the muscles where the discomfort clings.
ideal for home
car and office use
advance heating option
a little bulky
This massager offers you an infrared 4-ppoints of the heated massage to relax and soothe your muscles, in order to relieve your neck, shoulder, and back pain in a short time. Coming in a soft gray color, this model lets you relax and enjoy the pleasure of massage at your home, in the office, or car.
premium quality leather
not ideal for small necks
This model gives you a different experience, since it’s ideally a handheld percussions massager which uses the tapping technique rather than vibration. This functionality is achieved through the pivoting heads which hits your sore muscles like a hammer.
2-year limited warranty
can take a while to warm up
bit too large to fit in most luggage
This cordless body and facial massager gives you even more reasons to come home after working hard all day at the office. The powerful high speed cordless percussion massager comes with a variable speed dial which is used for adjusting the vibration or percussion as needed.
6 massage sticks
designed scalp and facial attachments
easy to reach
poor customer support
heavy for use on lower back
This is excellent for self-deep tissue massage, and it is also a very powerful machine, since you don’t have to apply very much pressure in order to feel the penetrating deep massage. The amazing 3500 pulses per minute make it among the most powerful of all handheld massagers available in the marketplace.
generate more power
excellent long handle
larger round head
corded massage which some might find annoying
This massager features a very solid design, and has bi-directional movement which ensures a smooth transition whenever positions are switched and it mimics any person’s movement. This unit has a deep tissue capability as well, meaning the unit can apply the proper amount of pressure and is ideal for chronic muscle tension being released.
easy to maneuver
15-minute auto shutoff feature
heat isn’t noticeable
must plug in to use
This massager gives you heat and kneading for your whole body. You will be longing for the soothing relaxation you get for your sore, tight and knotted muscles in your feet, ankles, hips, calve muscles, lower and mid back, scapula, shoulders, side of neck and neck.
auto shutoff feature
car adapter, handheld
little bulky side
not a lot of movement choices
This is another good massager which comes with wrist support, plus it performs quite well and has 8 rollers for the finest shiatsu massage experience particularly on the shoulder and neck. It has a heating function which is an excellent addition that will help you feel relaxed although you cannot adjust it to your preferred temperature.
4 massager zones
4 massage programs
rollers make annoying sound
This massager is unique because you can manually adjust its operation, either to manually set roller rotation clockwise or counterclockwise. It’s also slightly obsolete in design which somewhat is a reminiscent of a makeup bag or cushion without a hard skeleton.
uses assistance of multiple massage nodes
Some have complained the unit melted within one hour’s of use
These are twice as many rollers, namely 8, unlike most items. It provides for increased massage intensity and stimulation of more Shiatsu-points which is the product’s competitive edge. This cushion is fastened to the car seat headrest or in the office.
speed dial to adjust percussion
motor runs up to 3700 M
awkward for some
poor customer support
This lets you adjust the speed of massage, and the only device which has 3 speed modes of Shiatsu nodes rotation. The second feature is the double number of the balls, namely, eight, meaning that the massage intensity will also double.
cord is too short
Regardless of the cause of your shoulder, neck or back pain, these massagers relive it using heat and vibration. People who don’t have enough time or money to get professional massages on a regular basis always rely on these massaging devices, the reason why these became popular. With these neck and shoulder massagers, you can get rid of the pain comfortably, wherever you are.