Tips to Balance Work and Family

a man working on his laptop in front of his wife and kid

Even before this pandemic toppled our lives for the good, there were numerous instances when employees faced the dilemma of striking the right kind of balance between their work and personal lives. This pandemic has only contributed to amplifying this issue as a major chunk of employees now have to work from home; thus, making … Read more

Tips for Taking a Mental Break at Work

Everyone deals with stress when it comes to working. And aside from affecting our productivity at work, it can also impact our overall health and wellbeing negatively. This can include heavy workloads, bad relationships at work, and even lengthy commutes. Yes, stress is bad. However, coping with it can be daunting. But did you know … Read more

How to Make a Bad Day at Work Less Horrible

man stressed at work

Having a bad day at work happens to a lot of people. In fact, a majority of us might have experienced some bad days at work. There are times when you wake up on the wrong side of the bed, or maybe there are lots of tasks you need to finish immediately, or your boss … Read more

10 Ways to Improve Your Work-Life Balance Right Now

man holding money on one hand and a clock on the other hand

Most of us desire to succeed professionally, however, this can sometimes leave us forgetting about our own well-being. It’s because our work often takes over everything else in our lives. But to be able to improve your career health and as well as your physical, emotional, and mental health, you need to create a harmonious … Read more