From time immemorial we are made to believe that the firmer your mattress is, the better it would be in terms of comfort and longevity. However, since its inception in 1960s, memory foams have completely transformed the mattress game. It is soft. It absorbs body heat. And, it has this revolutionary quality … Read more
Back massages is a holistic and natural way of curing a lot of mental, physical and even emotional unresolved issues that you might be surprised to know. The theory of massage therapy dates back to time immemorial where there were no modern medicines. To this day, massage therapies stay relevant owing to … Read more
Staying focused on a task for a longer period can be really challenging, especially when constant distractions are just a click away! While wandering thoughts can enhance your creativity; concentration difficulties is becoming a common issue faced by a majority these days. Besides, the list of drawbacks is endless, including management problems, … Read more
The power of touch is undeniable, and it has the ability to change someone’s life for good. Here we are referring to massages (before you take it somewhere else *Wink*). Massages are good for just about anyone as several types of therapies are introduced to help us with different issues both physically … Read more
In the wake of current events, the world needs now more than ever a culture of love and harmony. Specially, after the previous two-years of pandemic, majority of the people have faced severe personal, financial, emotional and mental traumas. A huge chuck of the population has spent most of their days in … Read more
Are you suffering from back, neck or shoulder strain? Do you spend long hours of your day sitting on a chair and by night you cannot straighten your back? A gel infused cushion might just be the answer for all your problems. And this article will tell you why. An innovation and … Read more
Since the beginning of time, mental health has been a taboo topic. People tell themselves all kinds of lies to justify how they feel. Peers mock others if they see someone struggling through the day. Others pile up unsolicited advice that does no good. In no way should mental health be taken … Read more
People-pleasing is a futile endeavor. You can increase your self-esteem and break codependent habits by focusing on self-love and self-compassion rather than attempting to get others to love you. It allows you to form healthier, happier relationships with yourself and others. What Does It Mean to Love Yourself? One of the … Read more
Life gives you versatile experiences from birth to death but being a parent and raising kids is one of the toughest jobs one can imagine. It is not just about raising children but being effective in doing so. Some people are unassembled and not ready to raise their children. A good parent … Read more
People around the globe love drinking tea. It is a delicious and excellent alternative to coffee. Humans have consumed this beverage since ancient times, and the habitual consumption of tea can be traced all the way back to ancient China. You will be surprised to know that there are many benefits of … Read more
A toxic person is one who adds stress and negativity to your daily life. It is someone that makes you upset which ultimately leads to emotional damage and poor mental health. A toxic person will dent your self-esteem and is not a safe place to be in. Toxic behavior is especially bad for you … Read more
Anxiety is the core of mental disorders. It is an illness about stress and worrying about life, how things are getting done or what people think. Sometimes, the attribute or the side issue gives rise to other mental disorders. Anxiety affects almost every other person in the world. Many people do not … Read more
Childhood is supposed to be a fun and free time of life. Being a child is having nothing to worry about in life. However, today, we see an increasing number of anxiety in children. Some children face extreme fear, which causes hindrance in the growth of their personality. In these cases, children … Read more
When suffering from anxiety, you might experience unusual long-lasting distress, worry, or fear in reaction to an emotional trigger. Anxiety is an unnecessary feeling that can stem from a variety of sources. Many people think anxiety and anxiety disorders are the same. However, they are not. Anxiety disorders are a category of … Read more