Why Using an Ergonomic Chair for Work Is Important

Office chair with swivel photo

An average office worker sits for about seven hours a day. If it is the wrong office chair, it will cause serious health problems. Researchers found that sitting at a desk for a long time causes physical and mental stress. As a result, some workplaces started to use standing desks. However, it may still be challenging … Read more

Tips and Ideas for Inspiring a Colleague

A lot of jobs today require collaboration with fellow employees. This can actually help in accomplishing larger tasks or projects in a company. However, it can also be one of the most frustrating aspects of any work environment, especially when someone is not committed to the work, or if your workmates are not feeling motivated. … Read more

When to Take a Mental Health Day at Work

mental health spelled on wooden pieces of Scrabble

Dealing with different levels of stress can be particularly difficult to manage, most especially for people who have symptoms of depression or anxiety. If you feel like you’ve been stressed at work for a long time, then maybe it’s time for you to take a quick break to reset. Maybe what you need is to … Read more

How to Make a Bad Day at Work Less Horrible

man stressed at work

Having a bad day at work happens to a lot of people. In fact, a majority of us might have experienced some bad days at work. There are times when you wake up on the wrong side of the bed, or maybe there are lots of tasks you need to finish immediately, or your boss … Read more

Tips for Overcoming Procrastination

Procrastination is avoiding a task that is required to be accomplished by a certain deadline. It is an intentional delay of starting or finishing a task even if you know it might lead to negative consequences. Well, most people have possibly put off a task at some point in their life. In psychology, people who … Read more

10 Ways to Improve Your Interpersonal Skills

Interpersonal skills

Interpersonal skills are known to be the qualities and behaviors that a person use to interact with others properly. In businesses, interpersonal skills refer to the employee’s ability to work well with others while performing their job. This range from communication and listening to attitude and deportment. If you have strong interpersonal skills, it means … Read more